The Working Mind
Build Mental Fitness. Reduce Stigma. Strengthen Workplace Well-Being.
The Working Mind is an evidence-based training program designed to promote mental health awareness, reduce stigma, and provide practical tools to support mental fitness in the workplace.
Participants explore the Mental Health Continuum and learn strategies to recognize changes in mental health, manage stress, and support themselves and others.
What You'll Learn
The Working Mind® provides practical knowledge and strategies to help participants:
Understand mental health and the Mental Health Continuum.
Recognize changes in mental health in themselves and others.
Build mental fitness and develop healthy coping strategies.
Reduce stigma and encourage open conversations about mental health.
Identify resources and support options for themselves and others.
Who Is This Training For?
The Working Mind® is designed for workplaces looking to strengthen mental health awareness, build mental fitness, and reduce stigma.
Training is available for:
Employees: Individuals looking to better understand mental health and develop practical strategies to support themselves and others.
Managers and Leaders: Individuals responsible for supporting teams and creating a workplace environment where mental health conversations are encouraged.
The program offers learning tailored to the different responsibilities of employees and leaders.
Registration & Training Options
Interested in The Working Mind® training?
Explore available sessions or contact Lamont Consulting to discuss training options for your organization.
Whether you're registering individually or exploring training for your team, we'll help you find the right option.