Mental Health First Aid
Recognize the Signs. Respond with Confidence. Connect People to Support.
Mental Health First Aid (MHFA) is a training program designed to help participants recognize when someone may be experiencing a mental health problem or crisis and respond with appropriate support.
The training builds awareness, confidence, and practical skills to approach mental health conversations, provide initial assistance, and encourage access to professional and community resources.
What You'll Learn
Mental Health First Aid provides practical knowledge and skills to help participants:
Recognize signs that someone may be experiencing a mental health problem or crisis.
Understand common mental health challenges and their potential impacts.
Approach conversations about mental health with confidence and compassion.
Provide appropriate initial support while respecting personal boundaries.
Encourage access to professional help and other available resources.
Respond more effectively to situations involving mental health concerns.
Who Is This Training For?
Mental Health First Aid is designed for individuals who want to feel more confident recognizing and responding when someone may be experiencing a mental health problem or crisis.
This training is valuable for:
Employees and Colleagues: Individuals who want to better support coworkers and recognize when someone may need help.
Managers and Leaders: Those who want to respond appropriately to mental health concerns within their teams.
Community Members: Anyone interested in developing the skills to offer initial support to someone experiencing mental health challenges.
No previous mental health training is required.
Registration & Training Options
Interested in Mental Health First Aid training?
Explore available sessions or contact Lamont Consulting to discuss training options for your organization.
Whether you're registering individually or exploring training for your team, we'll help you find the right option.