Services

“Helping values-driven leaders build thriving, psychologically safe workplaces through inspiring leadership and workplace mental health.”

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Workplace Mental Health Training

Build resilient, stigma-free teams equipped to support each other.


I deliver evidence-based programs like Mental Health First Aid, The Working Mind, R2MR, and Psychological Health and Safety (PHS) training. Our sessions are practical, nationally recognized, and tailored to your team’s realities.

Need help deciding which course is right for your team?
Contact me for a free consultation or custom training plan.

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Inspire trust, align with values, and lead with purpose.


Training sessions include Values-Based Leadership, Connecting Leaders with Purpose, Creating Trust-Driven Teams, and Leading Mental Health. Designed to help leaders grow from the inside out.

My leadership sessions are designed to develop the kind of leaders today’s workplaces need: self-aware, resilient, and grounded in purpose. Whether you're navigating change, rebuilding team trust, or developing emerging leaders, these sessions offer practical tools and powerful mindset shifts.

Leadership Development

Want certified training as an individual or small group? Grab your spot in one of my 2026 Winter/Spring courses HERE!

By registering for training, you agree to our Terms and Conditions

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Engaging, inspiring, and always grounded in impact.


From keynotes to 60-minute wellness talks, I speak on topics that help organizations lead with clarity, care, and courage. Signature talks include Work-Life Harmony, Mental Fitness, Respectful Workplace, and Leading-self from the Inside-Out. Whether for a conference, retreat, or team session, each talk is designed to spark connection, challenge assumptions, and move people toward action.

Professional Speaking

Fractional (PHS) Consulting

Bring it all together for lasting change.


I work with organizations to assess needs, design culture strategies, and embed psychological safety and purpose into their core. For those ready to move from good intentions to meaningful results.

Download PHS Infographic (PDF)

Psychological Health & Safety (PHS) Training

Create a sustainable, supportive culture by embedding mental wellness into your systems and leadership.

Jay’s ability to create authentic connection while delivering important messages about mental health and peer support made his training and presentations so impactful for Regina Fire & Protective Services
— Gord Hewitt, Deputy Chief, Regina Fire & Protective Services

Contact me

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!